PODCAST (3) intro to neurodiversity, neurodivergence, ADHD & autism for primary & junior school kids
In this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.
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Kathy Carter
May 31, 20211 min read
PODCAST: (2) - Issues Hypno-CBT is ideal for: anxiety, neurodivergence, confidence, pain
In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a
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Kathy Carter
May 20, 20211 min read
PODCAST: (1) Neurodiversity-affirming therapists, & cognitive behavioural hypnotherapy for autists
In this podcast, Kathy at Arrive Therapy® offers an actually autistic viewpoint, exploring what it means to be a neurodiversity-affirming th
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Kathy Carter
May 13, 20215 min read
Harnessing autistic hyperfocus (neuropsychology and Hypno-CBT)
Harnessing autistic hyperfocus (neuropsychology & hypno-CBT) - Memory, the hippocampus and cortical regions of the brain - NEURODIVERGENCE
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Kathy Carter
Apr 20, 20212 min read
What issues are Arrive Therapy's cognitive behavioural hypnotherapy ideal for?
Hypnotherapy for generalised anxiety & social anxiety. iTherapy and face-to-face-sessions to improve confidence, assertiveness, self-esteem
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Kathy Carter
Mar 11, 20213 min read
FAQs about CBT, cognitive behavioural hypnotherapy and hypnosis
What is cognitive behavioral / behavioural therapy (CBT)? Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses o
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Kathy Carter
Feb 17, 20213 min read
Using self-efficacy, presence, insight and cognition when dealing with a heightened autistic child
Efficacious - in control of your actions,
Present - aware of your emotions
Insightful - beliefs and self-talk
Cognitive - neuroception
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Kathy Carter
Feb 7, 20213 min read
What is Cognitive Behavioural Hypnotherapy? (Also known as Hypno-CBT®)
Cognitive Behavioural Hypnotherapy (CBH) combines Cognitive Behavioural Therapy (CBT) with hypnosis.
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Kathy Carter
Jan 12, 20211 min read
14 minute focussed attention, anti-anxiety exercise / meditation
Here, we have a 14 minute, focussed attention exercise. This session is ideal for anyone who suffers from excessive, untimely thoughts; it’s
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Kathy Carter
Jan 5, 20214 min read
Can we use polyvagal theory to understand our nervous system?
POLYVAGAL THEORY The parasympathetic system is coordinated by the vagus nerve, which starts at the base of the skull, and winds its way down
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Kathy Carter
Dec 31, 20201 min read
Eight minute focussed attention exercise / meditation
Here, we have an eight minute focussed attention exercise – it’s ideal as a morning meditation. You can use it anytime to regain calm
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