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NEW Podcast - (Show 15): Rejection sensitive dysphoria (RSD) – we explore what this trait or mechanism means for individuals, notably those who are neurodivergent
How does RSD show up for you?
How do we heal? What even is rejection sensitive dysphoria? Do you head into a fight or flight energy?
Kathy Carter
Apr 18, 20241 min read
69 views
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NEW addiction article: ‘Missed, misunderstood & misdiagnosed’, in the BACP's Therapy Today magazine
BACP article: ‘Missed, misunderstood & misdiagnosed': Kathy Carter asks: Is undiagnosed ADHD & autism at the root of many addictions?
Kathy Carter
Oct 21, 20231 min read
101 views
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“I'm NOT Dwayne Dibley". Red Dwarf, & rejection sensitive dysphoria (RSD) as a defence mechanism
“I'm NOT Dwayne Dibley”. Red Dwarf’s ‘Back to Reality’ as a metaphor for rejection sensitive dysphoria, a hallucinogenic defence mechanism
Kathy Carter
Apr 2, 20235 min read
150 views
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Ten ways at Arrive Therapy that I adapt my Hypno-CBT for neurodivergent and autistic clients
Ten ways I adapt my Hypno-CBT for neurodivergent / autistic clients - from sensory issues to communication. #actuallyautistic
Kathy Carter
May 11, 20212 min read
198 views
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Using self-efficacy, presence, insight and cognition when dealing with a heightened autistic child
Efficacious - in control of your actions,
Present - aware of your emotions
Insightful - beliefs and self-talk
Cognitive - neuroception
Kathy Carter
Feb 17, 20213 min read
40 views
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14 minute focussed attention, anti-anxiety exercise / meditation
Here, we have a 14 minute, focussed attention exercise. This session is ideal for anyone who suffers from excessive, untimely thoughts; it’s
Kathy Carter
Jan 12, 20211 min read
62 views
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Can hypnotherapy, Hypno-CBT and mindfulness tools help autistic individuals? YES – and here’s why…
NEURODIVERSITY: autists and individuals of all neurologies can benefit from development tools and therapies such as CBT, Hypno-CBT...
Kathy Carter
Dec 30, 20204 min read
338 views
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