top of page
Search


What is anxiety; the nervous system; the physical experience, and how to beat stress
All about anxiety - what it is, its relationship to stress; tips to beat anxiety, inc CBT and mindfulness, and regulation of nervous system
Kathy Carter
Jul 14, 20238 min read
87 views
0 comments


Anxiety and neurodivergent folk – sensory sensitivities, unpredictability and social interactions
How anxiety affects neurodivergent folk – inc. sensory sensitivity, unpredictability and social interactions
Kathy Carter
Aug 29, 20223 min read
85 views
0 comments


Dealing with anxiety using cognitive behavioural hypnotherapy - take control of your anxiety
Dealing with anxiety using cognitive behavioural hypnotherapy - therapy for anxiety: it's a kinetic experience. We FEEL it. We DO anxiety.
Kathy Carter
Jul 21, 20212 min read
139 views
0 comments
bottom of page