#hypnosis

Podcast (10) What's anxiety - and simple tips to aid recovery and regulation

Kathy Carter

Jan 7, 20221 min read

Podcast (10) What's anxiety - and simple tips to aid recovery and regulation

New podcast - What's anxiety - simple tips for recovery - following on from - Anxiety through the holistic lens .'

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Kathy Carter

Sep 17, 20211 min read

NHC conference talk: 'Embracing the neurodiversity-affirming hypnotherapist ethos’ by Kathy Carter

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PODCAST (7) Anxiety through the holistic lens – it’s not just in your head! A nervous system view

Kathy Carter

Aug 21, 20211 min read

PODCAST (7) Anxiety through the holistic lens – it’s not just in your head! A nervous system view

Anxiety is multi-faceted – memory, imagination, thoughts, trauma, genetics, emotions, & neurological networking within the brain & ANS.

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Kathy Carter

Jul 29, 20211 min read

Kathy Carter presents - 'Embracing the neurodiversity-affirming hypnotherapist ethos' - for the NCH

Kathy Carter's National Council of Hypnotherapy talk ‘Embracing the neurodiversity-affirming hypnotherapist ethos’ - read more.

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PODCAST - (6) pain with a different perspective – using a cognitive model to manage our pain

Kathy Carter

Jul 17, 20211 min read

PODCAST - (6) pain with a different perspective – using a cognitive model to manage our pain

PODCAST - a cognitive behavioural hypnotherapy approach - re-examine our relationship to pain. Pain is multi-faceted.. #hypnoCBT

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PODCAST - (5) creating a harmonious home environment with children that are neurodivergent

Kathy Carter

Jul 16, 20211 min read

PODCAST - (5) creating a harmonious home environment with children that are neurodivergent

Creating a harmonious home environment with children that are autistic, ADHD or otherwise neurodivergent. #neurodiversity

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PODCAST - (4) Embracing the new you, after your adult autism diagnosis/self-identifying as autistic

Kathy Carter

Jul 4, 20211 min read

PODCAST - (4) Embracing the new you, after your adult autism diagnosis/self-identifying as autistic

In this podcast, we look at key areas in which you may like to delve deeper, such as your needs and goals, family relationships & self-care

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Inner child meditation (10 mins) - self hypnosis and healing

Kathy Carter

Jun 14, 20211 min read

Inner child meditation (10 mins) - self hypnosis and healing

Try this short meditation to connect with your inner child and reduce your triggers as an adult. #hypnosis #selfhealers #meditation #hypnosi

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PODCAST (3) intro to neurodiversity, neurodivergence, ADHD & autism for primary & junior school kids

Kathy Carter

Jun 2, 20211 min read

PODCAST (3) intro to neurodiversity, neurodivergence, ADHD & autism for primary & junior school kids

In this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.

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PODCAST: (2) - Issues Hypno-CBT is ideal for: anxiety, neurodivergence, confidence, pain

Kathy Carter

May 31, 20211 min read

PODCAST: (2) - Issues Hypno-CBT is ideal for: anxiety, neurodivergence, confidence, pain

In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a

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PODCAST: (1) Neurodiversity-affirming therapists, & cognitive behavioural hypnotherapy for autists

Kathy Carter

May 20, 20211 min read

PODCAST: (1) Neurodiversity-affirming therapists, & cognitive behavioural hypnotherapy for autists

In this podcast, Kathy at Arrive Therapy® offers an actually autistic viewpoint, exploring what it means to be a neurodiversity-affirming th

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Harnessing autistic hyperfocus (neuropsychology and Hypno-CBT)

Kathy Carter

May 13, 20215 min read

Harnessing autistic hyperfocus (neuropsychology and Hypno-CBT)

Harnessing autistic hyperfocus (neuropsychology & hypno-CBT) - Memory, the hippocampus and cortical regions of the brain - NEURODIVERGENCE

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Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business

Kathy Carter

Apr 24, 20213 min read

Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business

Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business. #business #entrepreneur #motivation #su

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FAQs about CBT, cognitive behavioural hypnotherapy and hypnosis

Kathy Carter

Mar 11, 20213 min read

FAQs about CBT, cognitive behavioural hypnotherapy and hypnosis

What is cognitive behavioral / behavioural therapy (CBT)? Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses o

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Eight minute focussed attention exercise / meditation

Kathy Carter

Dec 31, 20201 min read

Eight minute focussed attention exercise / meditation

Here, we have an eight minute focussed attention exercise – it’s ideal as a morning meditation. You can use it anytime to regain calm

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