#hypnotherapy 2/2

PODCAST (3) intro to neurodiversity, neurodivergence, ADHD & autism for primary & junior school kids

Jun 2, 20211 min read

PODCAST (3) intro to neurodiversity, neurodivergence, ADHD & autism for primary & junior school kids

In this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.

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PODCAST: (2) - Issues Hypno-CBT is ideal for: anxiety, neurodivergence, confidence, pain

Kathy Carter

May 31, 20211 min read

PODCAST: (2) - Issues Hypno-CBT is ideal for: anxiety, neurodivergence, confidence, pain

In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a

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PODCAST: (1) Neurodiversity-affirming therapists, & cognitive behavioural hypnotherapy for autists

Kathy Carter

May 20, 20211 min read

PODCAST: (1) Neurodiversity-affirming therapists, & cognitive behavioural hypnotherapy for autists

In this podcast, Kathy at Arrive Therapy® offers an actually autistic viewpoint, exploring what it means to be a neurodiversity-affirming th

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Harnessing autistic hyperfocus (neuropsychology and Hypno-CBT)

Kathy Carter

May 13, 20215 min read

Harnessing autistic hyperfocus (neuropsychology and Hypno-CBT)

Harnessing autistic hyperfocus (neuropsychology & hypno-CBT) - Memory, the hippocampus and cortical regions of the brain - NEURODIVERGENCE

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What issues are Arrive Therapy's cognitive behavioural hypnotherapy ideal for?

Kathy Carter

Apr 20, 20212 min read

What issues are Arrive Therapy's cognitive behavioural hypnotherapy ideal for?

Hypnotherapy for generalised anxiety & social anxiety. iTherapy and face-to-face-sessions to improve confidence, assertiveness, self-esteem

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FAQs about CBT, cognitive behavioural hypnotherapy and hypnosis

Kathy Carter

Mar 11, 20213 min read

FAQs about CBT, cognitive behavioural hypnotherapy and hypnosis

What is cognitive behavioral / behavioural therapy (CBT)? Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses o

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Using self-efficacy, presence, insight and cognition when dealing with a heightened autistic child

Kathy Carter

Feb 17, 20213 min read

Using self-efficacy, presence, insight and cognition when dealing with a heightened autistic child

Efficacious - in control of your actions, Present - aware of your emotions Insightful - beliefs and self-talk Cognitive - neuroception

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What is Cognitive Behavioural Hypnotherapy? (Also known as Hypno-CBT®)

Kathy Carter

Feb 7, 20213 min read

What is Cognitive Behavioural Hypnotherapy? (Also known as Hypno-CBT®)

Cognitive Behavioural Hypnotherapy (CBH) combines Cognitive Behavioural Therapy (CBT) with hypnosis.

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14 minute focussed attention, anti-anxiety exercise / meditation

Kathy Carter

Jan 12, 20211 min read

14 minute focussed attention, anti-anxiety exercise / meditation

Here, we have a 14 minute, focussed attention exercise. This session is ideal for anyone who suffers from excessive, untimely thoughts; it’s

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Can we use polyvagal theory to understand our nervous system?

Kathy Carter

Jan 5, 20214 min read

Can we use polyvagal theory to understand our nervous system?

POLYVAGAL THEORY The parasympathetic system is coordinated by the vagus nerve, which starts at the base of the skull, and winds its way down

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Eight minute focussed attention exercise / meditation

Kathy Carter

Dec 31, 20201 min read

Eight minute focussed attention exercise / meditation

Here, we have an eight minute focussed attention exercise – it’s ideal as a morning meditation. You can use it anytime to regain calm

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