Resources about the benefits of online therapy: ‘There are unique dimensions to the online medium and these can enhance the effectiveness of

Kathy Carter has an interest in dialogical cognitive hypnotherapy - dialogue-based, self-to-self interactions - letting the parts of your se

The outwardly nurturing narcissistic parent - leaving you with co-dependency issues & trouble setting boundaries - cognitive behavioural hy

What is cognitive behavioral / behavioural therapy (CBT)? Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses o

Ultimate presence – being in the now, away from our chattering minds, free from the ego’s past fears and future concerns.....

NEURODIVERSITY: autists and individuals of all neurologies can benefit from development tools and therapies such as CBT, Hypno-CBT...