Kathy Carter guests on the Neurodivergence & Mental Health Podcast
Kathy Carter guests on the Neurodivergence & Mental Health Podcast
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Kathy Carter
Apr 2, 20235 min read
“I'm NOT Dwayne Dibley". Red Dwarf, & rejection sensitive dysphoria (RSD) as a defence mechanism
“I'm NOT Dwayne Dibley”. Red Dwarf’s ‘Back to Reality’ as a metaphor for rejection sensitive dysphoria, a hallucinogenic defence mechanism
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Kathy Carter
Mar 6, 20237 min read
‘Mask mapping’ – getting to know your masking Self. (Autistic masking, HSP)
Getting to know your masking self. Autistic masking, HSP, neurodiversity. Using mask mapping to meet the part of us that conserves spoons
528 views0 comments
Kathy Carter
Nov 11, 20221 min read
PODCAST – (12) – get to know your autonomic nervous system (ANS)
PODCAST – (12) – get to know your autonomic nervous system (ANS)
#polyvagal #autism #neurodiversity #ANS #ventralvagal
Discover your ANS!
61 views0 comments
Kathy Carter
Sep 7, 20222 min read
What's in a (therapy) name? Arriving at a destination point on your current life journey...
Talk therapy, cognitive behavioural therapy and finding your destination: I can help you arrive at destination point on life's journey...
20 views0 comments
Kathy Carter
Aug 29, 20223 min read
Anxiety and neurodivergent folk – sensory sensitivities, unpredictability and social interactions
How anxiety affects neurodivergent folk – inc. sensory sensitivity, unpredictability and social interactions
82 views0 comments
Kathy Carter
Jul 2, 20223 min read
Respecting neurology - helping autistic individuals, especially children, enjoy celebrations
Respecting neurology - helping autistic individuals, especially children, enjoy celebrations such as Christmas
25 views0 comments
Kathy Carter
Jul 2, 20224 min read
Should we say no to the puzzle piece and Light It Up Blue campaigns? (Spectra.blog content)
Why we should say no to the autism puzzle piece and dated Light It Up Blue campaigns.
29 views0 comments
Kathy Carter
Jul 2, 20224 min read
Autistic social engagement challenges - a schema approach (Spectra.blog content)
Our capacity for social engagement as an autistic individual isn’t a card we’re dealt with, that’s finite. It’s malleable.
27 views0 comments
Kathy Carter
Sep 17, 20211 min read
NHC conference talk: 'Embracing the neurodiversity-affirming hypnotherapist ethos’ by Kathy Carter
NHC conference talk: 'Embracing the neurodiversity-affirming hypnotherapist ethos’ by Kathy Carter
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Kathy Carter
Sep 6, 20211 min read
PODCAST: (9) All about burnout! Recognising autonomic system burnout, and stopping it from occurring
All about burnout. Are you burning the candle at both ends?
We talk about the various ways we experience burnout, & how it relates to ANS
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Kathy Carter
Sep 6, 20212 min read
Why autistics are cautious & concerned about the Spectrum 10k study. (Now PAUSED!)
#StopSpectrum10K
CAUTION if taking part in Spectrum 10k for yourself as an autistic person or an autistic family member
27 views0 comments
Kathy Carter
Jul 16, 20211 min read
PODCAST - (5) creating a harmonious home environment with children that are neurodivergent
Creating a harmonious home environment with children that are autistic, ADHD or otherwise neurodivergent. #neurodiversity
23 views0 comments
Kathy Carter
Jul 9, 20211 min read
Therapy for minority stress
Cognitive behavioural hypnotherapy for minority stress can help in similar ways as when Hypno-CBT is used for anxiety.
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Kathy Carter
Jul 4, 20211 min read
PODCAST - (4) Embracing the new you, after your adult autism diagnosis/self-identifying as autistic
In this podcast, we look at key areas in which you may like to delve deeper, such as your needs and goals, family relationships & self-care
121 views0 comments
Kathy Carter
Jun 2, 20211 min read
PODCAST (3) intro to neurodiversity, neurodivergence, ADHD & autism for primary & junior school kids
In this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.
56 views0 comments
Kathy Carter
May 31, 20211 min read
PODCAST: (2) - Issues Hypno-CBT is ideal for: anxiety, neurodivergence, confidence, pain
In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a
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Kathy Carter
May 20, 20211 min read
PODCAST: (1) Neurodiversity-affirming therapists, & cognitive behavioural hypnotherapy for autists
In this podcast, Kathy at Arrive Therapy® offers an actually autistic viewpoint, exploring what it means to be a neurodiversity-affirming th
38 views0 comments
Kathy Carter
May 13, 20215 min read
Harnessing autistic hyperfocus (neuropsychology and Hypno-CBT)
Harnessing autistic hyperfocus (neuropsychology & hypno-CBT) - Memory, the hippocampus and cortical regions of the brain - NEURODIVERGENCE
98 views0 comments
Kathy Carter
May 11, 20212 min read
Ten ways at Arrive Therapy that I adapt my Hypno-CBT for neurodivergent and autistic clients
Ten ways I adapt my Hypno-CBT for neurodivergent / autistic clients - from sensory issues to communication. #actuallyautistic
188 views0 comments
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