HypnoCBT | Arrive Therapy

Jun 271 min read

NEW Podcast - (Show 16): TV as therapy – how Heartstopper is helping us heal

Podcast - (Show 16): TV as therapy – how Heartstopper's helping us heal - and what are the links with processing loss of what we didn’t have

139 views

Jun 17, 20231 min read

Podcast 14 - Karpman's Drama Triangle - navigating family and relational dramas (+ Hypno-CBT)

A brief introduction to Stephen Karpman's drama triangle, a model of relating whereby we slip into victimhood.

Feb 27, 20231 min read

Podcast 13 - the ABC model of cognitive behavioural therapy

PODCAST. The ABC model of cognitive behavioural therapy. An activating event, the belief behind our behaviour, consequences and disputing

Nov 11, 20221 min read

PODCAST – (12) – get to know your autonomic nervous system (ANS)

PODCAST – (12) – get to know your autonomic nervous system (ANS) #polyvagal #autism #neurodiversity #ANS #ventralvagal Discover your ANS!

Sep 7, 20222 min read

What's in a (therapy) name? Arriving at a destination point on your current life journey...

Talk therapy, cognitive behavioural therapy and finding your destination: I can help you arrive at destination point on life's journey...

Jul 29, 20211 min read

Kathy Carter presents - 'Embracing the neurodiversity-affirming hypnotherapist ethos' - for the NCH

Kathy Carter's National Council of Hypnotherapy talk ‘Embracing the neurodiversity-affirming hypnotherapist ethos’ - read more.

May 31, 20211 min read

PODCAST: (2) - Issues Hypno-CBT is ideal for: anxiety, neurodivergence, confidence, pain

In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a

May 13, 20215 min read

Harnessing autistic hyperfocus (neuropsychology and Hypno-CBT)

Harnessing autistic hyperfocus (neuropsychology & hypno-CBT) - Memory, the hippocampus and cortical regions of the brain - NEURODIVERGENCE

Mar 11, 20213 min read

FAQs about CBT, cognitive behavioural hypnotherapy and hypnosis

What is cognitive behavioral / behavioural therapy (CBT)? Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses o