Podcast - (Show 16): TV as therapy – how Heartstopper's helping us heal - and what are the links with processing loss of what we didn’t have

A brief introduction to Stephen Karpman's drama triangle, a model of relating whereby we slip into victimhood.

PODCAST. The ABC model of cognitive behavioural therapy. An activating event, the belief behind our behaviour, consequences and disputing

PODCAST – (12) – get to know your autonomic nervous system (ANS) #polyvagal #autism #neurodiversity #ANS #ventralvagal Discover your ANS!

Talk therapy, cognitive behavioural therapy and finding your destination: I can help you arrive at destination point on life's journey...

Kathy Carter's National Council of Hypnotherapy talk ‘Embracing the neurodiversity-affirming hypnotherapist ethos’ - read more.

In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a

Harnessing autistic hyperfocus (neuropsychology & hypno-CBT) - Memory, the hippocampus and cortical regions of the brain - NEURODIVERGENCE

What is cognitive behavioral / behavioural therapy (CBT)? Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses o