NEW Podcast - (Show 16): TV as therapy – how Heartstopper is helping us heal
Podcast - (Show 16): TV as therapy – how Heartstopper's helping us heal - and what are the links with processing loss of what we didn’t have
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Kathy Carter
Apr 181 min read
NEW Podcast - (Show 15): Rejection sensitive dysphoria (RSD) – we explore what this trait or mechanism means for individuals, notably those who are neurodivergent
How does RSD show up for you?
How do we heal? What even is rejection sensitive dysphoria? Do you head into a fight or flight energy?
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Kathy Carter
Jun 17, 20231 min read
Kathy Carter guests on the Neurodivergence & Mental Health Podcast
Kathy Carter guests on the Neurodivergence & Mental Health Podcast
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Kathy Carter
Nov 11, 20221 min read
PODCAST – (12) – get to know your autonomic nervous system (ANS)
PODCAST – (12) – get to know your autonomic nervous system (ANS)
#polyvagal #autism #neurodiversity #ANS #ventralvagal
Discover your ANS!
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Kathy Carter
Sep 7, 20222 min read
What's in a (therapy) name? Arriving at a destination point on your current life journey...
Talk therapy, cognitive behavioural therapy and finding your destination: I can help you arrive at destination point on life's journey...
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Kathy Carter
Apr 11, 20227 min read
Cognitive Behavioural Hypnotherapy and Dialectical Behaviour Therapy within therapeutic work
DBT, or Dialectical Behaviour Therapy, Hypno CBT, & CBT within therapy
63 views0 comments
Kathy Carter
Sep 14, 20211 min read
‘Embracing the neurodiversity-affirming hypnotherapist ethos' - a talk at the 2021 NCH Conference.
2021 NCH Conference. Kathy Carter - ‘Embracing the neurodiversity-affirming hypnotherapist ethos' - hypnotherapy talk.
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Kathy Carter
Sep 6, 20211 min read
PODCAST: (9) All about burnout! Recognising autonomic system burnout, and stopping it from occurring
All about burnout. Are you burning the candle at both ends?
We talk about the various ways we experience burnout, & how it relates to ANS
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Kathy Carter
Aug 21, 20211 min read
PODCAST (7) Anxiety through the holistic lens – it’s not just in your head! A nervous system view
Anxiety is multi-faceted – memory, imagination, thoughts, trauma, genetics, emotions, & neurological networking within the brain & ANS.
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Kathy Carter
Jul 29, 20211 min read
Kathy Carter presents - 'Embracing the neurodiversity-affirming hypnotherapist ethos' - for the NCH
Kathy Carter's National Council of Hypnotherapy talk ‘Embracing the neurodiversity-affirming hypnotherapist ethos’ - read more.
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Kathy Carter
Jul 21, 20212 min read
Dealing with anxiety using cognitive behavioural hypnotherapy - take control of your anxiety
Dealing with anxiety using cognitive behavioural hypnotherapy - therapy for anxiety: it's a kinetic experience. We FEEL it. We DO anxiety.
137 views0 comments
Kathy Carter
Jul 6, 20212 min read
Using hypnotherapy to deal with pain
Pain is a really interesting concept isn’t it? Many individuals seek hypnotherapy to assist with pain issues
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Kathy Carter
Jul 4, 20211 min read
PODCAST - (4) Embracing the new you, after your adult autism diagnosis/self-identifying as autistic
In this podcast, we look at key areas in which you may like to delve deeper, such as your needs and goals, family relationships & self-care
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Kathy Carter
Jun 2, 20211 min read
PODCAST (3) intro to neurodiversity, neurodivergence, ADHD & autism for primary & junior school kids
In this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.
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Kathy Carter
May 31, 20211 min read
PODCAST: (2) - Issues Hypno-CBT is ideal for: anxiety, neurodivergence, confidence, pain
In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a
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Kathy Carter
May 11, 20212 min read
Ten ways at Arrive Therapy that I adapt my Hypno-CBT for neurodivergent and autistic clients
Ten ways I adapt my Hypno-CBT for neurodivergent / autistic clients - from sensory issues to communication. #actuallyautistic
188 views0 comments
Kathy Carter
Apr 24, 20213 min read
Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business
Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business. #business #entrepreneur #motivation #su
79 views0 comments
Kathy Carter
Apr 20, 20212 min read
What issues are Arrive Therapy's cognitive behavioural hypnotherapy ideal for?
Hypnotherapy for generalised anxiety & social anxiety. iTherapy and face-to-face-sessions to improve confidence, assertiveness, self-esteem
72 views0 comments
Kathy Carter
Apr 19, 20212 min read
The value of talking to yourself - chair work, dialogical cognitive hypnotherapy & embodiment
Kathy Carter has an interest in dialogical cognitive hypnotherapy - dialogue-based, self-to-self interactions - letting the parts of your se
55 views0 comments
Kathy Carter
Apr 14, 20215 min read
'How could you do that to me?' The outwardly nurturing narcissistic parent & how to deal with them
The outwardly nurturing narcissistic parent - leaving you with co-dependency issues & trouble setting boundaries - cognitive behavioural hy
1,784 views0 comments
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