online therapy | Arrive Therapy

Jan 7, 20221 min read

Podcast (10) What's anxiety - and simple tips to aid recovery and regulation

New podcast - What's anxiety - simple tips for recovery - following on from - Anxiety through the holistic lens .'

Jul 20, 20211 min read

Here's a short self hypnosis to help us manage pain and discomfort.

Here's a short self hypnosis, to help us manage pain and discomfort. Pain is multi-faceted – including memory & imagination #pain

Jun 2, 20211 min read

PODCAST (3) intro to neurodiversity, neurodivergence, ADHD & autism for primary & junior school kids

In this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.

Apr 20, 20211 min read

Resources about the benefits of online therapy

Resources about the benefits of online therapy: ‘There are unique dimensions to the online medium and these can enhance the effectiveness of