polyvagal theory | Arrive Therapy

Nov 11, 20221 min read

PODCAST – (12) – get to know your autonomic nervous system (ANS)

PODCAST – (12) – get to know your autonomic nervous system (ANS) #polyvagal #autism #neurodiversity #ANS #ventralvagal Discover your ANS!

Jul 2, 20224 min read

Autistic social engagement challenges - a schema approach (Spectra.blog content)

Our capacity for social engagement as an autistic individual isn’t a card we’re dealt with, that’s finite. It’s malleable.

Jan 21, 20228 min read

Bridget Jones’s social nervous system and attachment styles

ATTACHMENT - we're all intrinsically linked to our family backgrounds; a showcase 4 familial relationships is Bridget Jones's Diary

Jan 5, 20214 min read

Can we use polyvagal theory to understand our nervous system?

POLYVAGAL THEORY The parasympathetic system is coordinated by the vagus nerve, which starts at the base of the skull, and winds its way down