self healing | Arrive Therapy

Heartstopper Syndrome – the blissful oxytocin rush of being held, followed by the post-watch slump – and how Charlie Spring’s heartbeat aids the process

Nov 118 min read

Heartstopper Syndrome – the blissful oxytocin rush of being held, followed by the post-watch slump – and how Charlie Spring’s heartbeat aids the process

Heartstopper Syndrome – the blissful oxytocin rush of being held, followed by the post-watch slump – Plus, Charlie Spring's heartbeat, PSD

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Introducing the Enneagram model: a personality system to help with self-growth and healing

Kathy Carter

May 18, 20239 min read

Introducing the Enneagram model: a personality system to help with self-growth and healing

This blog looks at the nine Enneagram types. The Enneagram model is a personality system that categorises individuals into nine types.

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Personal boundaries - theoretical limits and rules we set ourselves

Kathy Carter

Feb 26, 20235 min read

Personal boundaries - theoretical limits and rules we set ourselves

Let’s talk about boundaries. Anyone who has worked with me as a client will know that boundaries and values come up quite a lot in the...

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'How could you do that to me?' The outwardly nurturing narcissistic parent & how to deal with them

Kathy Carter

Apr 14, 20215 min read

'How could you do that to me?' The outwardly nurturing narcissistic parent & how to deal with them

The outwardly nurturing narcissistic parent - leaving you with co-dependency issues & trouble setting boundaries - cognitive behavioural hy

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