How does RSD show up for you? How do we heal? What even is rejection sensitive dysphoria? Do you head into a fight or flight energy?

BACP article: ‘Missed, misunderstood & misdiagnosed': Kathy Carter asks: Is undiagnosed ADHD & autism at the root of many addictions?

Kathy Carter guests on the Neurodivergence & Mental Health Podcast

Getting to know your masking self. Autistic masking, HSP, neurodiversity. Using mask mapping to meet the part of us that conserves spoons

PODCAST – (12) – get to know your autonomic nervous system (ANS) #polyvagal #autism #neurodiversity #ANS #ventralvagal Discover your ANS!

PODCAST – Show 11 – ‘holding patterns’, stimming, tics, and the train analogy of regulation..

How anxiety affects neurodivergent folk – inc. sensory sensitivity, unpredictability and social interactions

Respecting neurology - helping autistic individuals, especially children, enjoy celebrations such as Christmas

Why we should say no to the autism puzzle piece and dated Light It Up Blue campaigns.

Our capacity for social engagement as an autistic individual isn’t a card we’re dealt with, that’s finite. It’s malleable.

NHC conference talk: 'Embracing the neurodiversity-affirming hypnotherapist ethos’ by Kathy Carter

2021 NCH Conference. Kathy Carter - ‘Embracing the neurodiversity-affirming hypnotherapist ethos' - hypnotherapy talk.

All about burnout. Are you burning the candle at both ends? We talk about the various ways we experience burnout, & how it relates to ANS

#StopSpectrum10K CAUTION if taking part in Spectrum 10k for yourself as an autistic person or an autistic family member

Kathy Carter's National Council of Hypnotherapy talk ‘Embracing the neurodiversity-affirming hypnotherapist ethos’ - read more.

Creating a harmonious home environment with children that are autistic, ADHD or otherwise neurodivergent. #neurodiversity

Cognitive behavioural hypnotherapy for minority stress can help in similar ways as when Hypno-CBT is used for anxiety.

In this podcast, we look at key areas in which you may like to delve deeper, such as your needs and goals, family relationships & self-care

In this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.

In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a